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Welcome to

at work

PHYSIO

physio redesigned

Targeted treatment. Zero Wasted time.

Our Approach:
Corporate-Grade Efficiency 

We specialise in solving the complex, stubborn cases that demand a clear path forward. With a decade of experience treating teams from Australia’s largest companies—including Woolworths, Big W and PepsiCo—we prioritise Quality over Quantity: focusing on maximum results in fewer sessions. We partner with you to create a clear, evidence-driven plan. Our mission is to be the final step in your recovery journey.

meet the principal physio

Mandy Lam

| Bachelor of Physiotherapy 
| Masters of Ergonomics Safety & Health

about me

Hi there, I founded Physio at Work because I wanted a practice dedicated to solving, not just treating. My passion lies in breaking the pain cycle for clients who have run out of options. Years spent working at the corporate level taught me the discipline required to deliver a clear, reliable pathway forward every single time. Here’s my promise to you: if your previous journey left you believing you would never fully improve, my comprehensive assessment is the difference. I study movement patterns to uncover the missing links, helping countless people achieve outcomes they thought were impossible. My goal is simple: To partner with you, deliver the clinical insight you need, and ensure we shift your relationship from dependency to long-term control, giving you the tools to become the true expert of your own body.

We also deliver Proactive Onsite Programs for corporate and workplace teams. 

Running a team, not recovering solo?

Our Sessions

Select the session that matches your complexity and recovery goal. ​

(Can be adjusted on the day if unsure)

Claim health insurance on the spot

  • The essential starting point: Assessment, treatment, and your strategic Action Plan.


    95 Australian dollars
  • Comprehensive assessment, treatment, & deep-dive education for lasting results.


    115 Australian dollars
  • Full root cause analysis, treatment, and the comprehensive long-term recovery strategy.


    160 Australian dollars
  • The targeted intervention for immediate relief.


    75 Australian dollars
  • The essential maintenance for focused treatment and hands-on therapy.


    105 Australian dollars
  • The premium hour of dedicated hands-on therapy and clinical intervention.


    130 Australian dollars

(Hands on Treatment ONLY)

(Treatment + Expert Clinical Education)

Our Partners

physio at work

By Appointment Only

Croydon SA 5008

physio at work

PREFER TO REACH US DIRECTLY?

For any enquiries outside a standard onsite program or to get in touch.

ABN   49 394 747 530​

Based in South Australia, servicing more broadly

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